Looking Back and Forging Ahead—Well Rested
It’s amazing the transformation I’ve gone through in the past three weeks in regards to sleep. When Estroven contacted me I was frustrated, drug out, exhausted, crabby and dreaded going to bed. Bedtime meant itchy crawly skin and restless legs that just wouldn’t let me relax enough to sleep. If I was lucky enough to fall asleep, more times than not I would wake around 2 a.m. to use the bathroom and not be able to fall asleep for another hour or so.